Apr 28, 2024
An amusing discussion about mindful decision-making with 18-year-old Liam Mahoney, a high school senior.
In this episode, Liam shares his college decision-making process.
He showcases his extremely abundant mindset, his positivity bias, and why he chose to become a UC Berkeley 2028 rather than a UCLA 2028.
Liam shares...
Apr 21, 2024
Words of wisdom from a professional pivoter.
In today's episode, we delve into the transformative power of pivoting in both life and career. Dr. Jillian shares strategies for embracing change, giving yourself permission, and learning to put your opinion above the opinion of others.
Trigger warning: Blunt mentions of...
Apr 14, 2024
Life, relationships, and medicine are full of urgency mismatches.
Their urgency is not your urgency. Your urgency may also not be their urgency. Many things that feel urgent aren't urgent.
How often do you receive emails and texts from someone wanting something from you urgently?
What story do you tell about it?
How...
Apr 7, 2024
Are you sometimes overwhelmed and depleted by the demands of caregiving for both your parents and your children? Does caregiving wear you down or cause stress and anxiety?
Do you think YOU have to do it all?
The inspiration for this podcast is the very full plate that we have both been living as caregivers for both...