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The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang

Apr 25, 2021

Today’s episode is the first in a series on “Mindful Love”

“We are not held back by the love we did not receive in the past but by the love we are not extending in the present.” 

Extend maximal love to both yourself and others by asking yourself “What would love do”?

When you are feeling stuck, confused,...


Apr 18, 2021

In today's episode, Dr. Liang shares her first-hand experience of Anti-Asian racism and microaggressions, helping to bring awareness to the fact that there has been a 149% increase in Asian American Pacific Islander hate crimes reported in 16 major cities in the US over this past year. 

Dr. Liang shares how...


Apr 11, 2021

There is a deep longing in our country to be able to show up differently for our stuff and our lives and to make changes.  And it feels very hard to do so. In this episode, we share how mindfulness is a key component to success.  And how minimalism is a state of mind, a mindset.

Mindful minimalism requires you to pause...


Apr 4, 2021

Allowing yourself to shine is a gift -to yourself and others.

We hope this episode inspires those of you who may be “staying small” to show up more fully and bloom.

“you too have come into the world to do this, to go easy, to be filled with light, and to shine.”- Mary Oliver

We share how there is strength in...