Mar 26, 2023
This is a special solo cast, reflecting on Ni-Cheng's
morning in dragon boat paddling camp with Nathan Salazar, head
coach of Team USA for the US Dragon Boat Federation for multiple
divisions.
So many lessons in paddling apply to life! Dragon boat racing
originated 2,500 years ago, during the Warring States...
Mar 19, 2023
In the name of productivity and achievement, we often downplay and minimize the importance of sustainability.
Sustainability should be one of your highest life priorities if you want to be around, happy and healthy for a long time.
It is a time management and productivity hack and the secret to achieving and...
Mar 12, 2023
Mess is almost always a sign of growth, learning and connection in children.
Another episode in our Parenting with Presence series and an invitation to shift your mindset around what it means to parent "well".
Great parents have kids who have meltdowns and messy noisy homes. A clean house,well-dressed children, and...
Mar 5, 2023
“No Mud No Lotus, “ Thich Nhat Hanh’s famous quote
translates to every aspect of our lives.
Life, our jobs, our relationships, and our physical spaces are all
often messy.
Mess is part of being human and is an integral part of a beautiful,
fully-lived life.
Messes do not define our worth or make it mean we have...