Jul 31, 2022
Blending wellness and interior design.
A conversation about the intersection of beauty, space, nature, health, and healing.
Where do you find wholeness and sanctuary?
What is an Optimal Healing Environment?
How can you design a responsible space?
What makes a healing and healthy space for you?
How can you bring...
Jul 24, 2022
A solo cast sharing Jessie’s journey both getting coached and as a coach.
This episode is an opportunity to hear why Jessie pivoted to coaching, clarify potential misconceptions about coaching, and explain why coaching is magically impactful as an intervention for high-achievers, especially physicians. Listen to hear...
Jul 17, 2022
Delight is NOT decadent. It is sustenance.
When we honor diastole, we honor ourselves. Honoring diastole is healing for our own hearts. A necessary, but often neglected, action for healers.
Today’s episode includes a special guest, Dr. Gail Wright, a pediatric cardiologist, a disciple of Dr. Rachel Naomi Remen,...
Jul 10, 2022
We encourage you to opt-out of a life of urgency.
Urgency and busyness are the norm and even celebrated in our culture, but hustle and bustle have a cost.
You get to choose when urgency is truly urgent.
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.”- Brene...
Jul 3, 2022
Many helpful well-being lessons can be learned from industries outside healthcare.
Our second episode sharing insights from Jessie’s experience at the Mindful MD/Teravana Foundation's Think Tank on Physician Well-Being.
Perspectives outside of medicine are integral to solving the complex problem of physician...