Mar 28, 2021
The more you give the more you receive. In honor of National Physician’s Week and the one-year anniversary of the Mindful Healthcare Collective, this episode is both a celebration and a chance to learn.
One year ago, the Mindful Healthcare Collective was formed urgently at the outset of the pandemic to support those...
Mar 21, 2021
In this episode we normalize and call out the idea of pre-anticipatory anxiety and worry-- whether it is “Scanxiety” about an upcoming cancer surveillance scan, stress about what might transpire during a hospital call, or something else.
This episode applies to EVERYONE because worry and anxiety are part of life. ...
Mar 14, 2021
Buoyancy is a word and a concept that you can use to change your life experience.
In this episode we share how you can use words and language to change and/or color your life experiences in ways that serve you, while staying true to your experience.
Buoyancy is a tool that can help you navigate storms and choppy...
Mar 7, 2021
“Maybe the journey isn't so much about becoming anything. Maybe it is about unbecoming everything that isn’t you so you can be who you were meant to be in the first place.”- anonymous
Learning to unbecome is not a journey with a destination in mind. It is a constant change that we notice over time. Life is not a...