Mar 27, 2022
What’s your money narrative?
A conversation with special guest Erin Gray, a former certified financial planner and pharmacy tech, who is now a life coach and adventurer. Erin is also a mom, wife, daughter, and traveler.
In this episode we encourage you to mindfully notice your relationship with money, and if there...
Mar 20, 2022
Our job as parents is to love our children not "fix them." Not fixing our kids is an act of love - for ourselves and for them. Trying to fix them is to help us feel better not them.
It's hard to watch your children suffer and struggle, yet it is necessary for their growth and development into healthy and responsible...
Mar 13, 2022
Learn how to start being kind to yourself, why you should choose to be on the same team as your body and how to make it happen.
Learn to notice when you do yourself harm and how to start employing the loving, compassionate strategy of choosing to see yourself as others do.
Join Jessie for a special solo cast on how to...
Mar 6, 2022
Mindfulness and intention can change your family life for the better. Today's episode explores how they can help to both bring in experiential learning and broaden your lived experiences.
A conversation with a special guest, Dr. Ellen Cooke, a radiation oncologist, founder of the Circle of Hope and a mindfulness...