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The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang

Jan 29, 2023

Mindfulness eases the journey of caring for aging parents.  It enhances your ability to adapt and bounce back in the face of stress. It helps you recognize your stress response so you can pause and then intervene with calmness.

Today is a Special Guest Episode with Dr. Mary Norman, a wise and experienced geriatrician,...


Jan 22, 2023

Inspired by a mindfulness exercise Dr. Liang led at the Mindful Healers Connect in Nature Retreat.

A solocast exploring how lines may show up in our lives,

and where it may benefit us to color outside the lines,

remove or have no lines. 

 

Ni-Cheng shares how lines have shown up in her life, identity, and roles, and...


Jan 15, 2023

The words we choose matter.  

What if we modeled healthy, intentionally healing, and loving language in hospitals and medical environments?

What words would healing use?
What if we opted out of language that creates fear, scarcity, and wartime energy in medical settings? 
What if we began using words that embody...


Jan 8, 2023

Lessons from a successful coaching journey.

"Coaching is doable, available to everyone, and life-changing."


It takes time, but when it becomes a part of you – it results in magic.

 

“I now navigate my days from a more lighthearted, simple, and spacious spot.

I see and know magic and the adventure continues.” 

 


Jan 1, 2023

Effective physician wellness goes well beyond an oxygen mask.

Oxygen masks are needed in depressurized planes in the midst of a crisis. If you are in crisis- please do start with an oxygen mask. 

And then acknowledge that this is just the first step.

Oxygen masks are NOT a strategy for sustainable living. 

They are NOT...