Feb 28, 2024
Do you think there is a right and wrong way to go about change? And/or a right or wrong time to change?
Is the fear of making a mistake holding you back from change?
When you are “successful” it is harder to change.
What makes charge hard for those trained in medicine?
We assume negative outcomes and tend to...
Feb 25, 2024
What is good medicine?
What is the medicine you actually need?
How do you want to live?
Who is your Obi-Won-Kenobi teacher?
Who are you?
What does it mean to be upright in your life?
How do we create connections?
We discuss all this and more in this very special guest episode with Sensei Koshin Paley Ellison who is...
Feb 18, 2024
Do you and your partner have different levels of sexual desire? Do libido differences cause tension in your relationship? Do you feel guilt, blame or shame about your desire for sex?
Studies show that a lack of interest in sex is by far the most common and distressing sexual problem. When sex suffers, so do all...
Feb 14, 2024
How might you care for your heart? What if you made your relationship with yourself your primary focus?
This episode focuses on heart-centered approaches to life, love, and health.
We discuss why we are committed to growing love, practicing love, and celebrating love.
We outline what you can do to care for your heart...
Feb 10, 2024
Happy Lunar New Year! Welcome to the Year of the Wood Dragon.
The Dragon is an auspicious creature that symbolizes vitality, vision, vigor, power, nobility, honor, luck, and success. (chinahighlights.com).
Dragon years are defined by momentum .
The element is wood, which fuels flames and enhances the intensity and...