Jun 25, 2023
An opportunity to learn from and be inspired by another successful coaching journey.
NYU Radiologist Dr. Lucy Modahl shares how she transformed, evolved, and ultimately graduated from coaching.
When she started she was angry, frustrated, and reactive. When she finished she felt lucky, grateful, and happy.
She shares how...
Jun 18, 2023
A special Father’s Day episode with a new father, who
also happens to be my son. Slade shares his experience as a young
adult navigating new parenthood, graduation, and a job search.
We discuss his struggles to practice mindfulness and the importance
of following your intuition and listening to yourself. In
this...
Jun 14, 2023
Is there a magic bullet to solve burnout? No, wellness looks different for everyone.
We hope you enjoy this lively discussion between Dr. Jessie Mahoney, a long time physician wellness leader, and physician coach and Dr. Karin Shavelson, the Chief Medical Officer at Marin Health.
We talk about the value of...
Jun 11, 2023
Someone will be disappointed whether you quit or stay.
Make sure you are not the one who is disappointed.
It's normal to worry about burning bridges when you quit.
What if you are building a bridge back to yourself instead?
Quitting is not a failure. It might be a win.
It is often growth and evolution.
Very often...
Jun 8, 2023
Reframing, telling better stories, holding dualities, and self-compassion can change things dramatically.
In this episode, Dr. Kelli Bullard Dunn, a colorectal surgeon, shares her experience attending two Nourish & Transform Retreats at Sagrada. Sandwiched in between Kelli also did four months of small group coaching.