Sep 24, 2023
Although being deposed as a treating physician in a third party liability case is never fun, this episode will help you prepare mindfully and intentionally, so you can suffer, stress and ruminate less.
Jessie shares a conversation with her husband, Mark, about how physicians can use mindfulness and knowledge to make...
Sep 17, 2023
We don’t just grieve with death and tragedy.
We grieve loss, change, our childhoods, unmet expectations, and unfulfilled hopes and dreams for relationships.
We grieve lives that didn’t turn out how we thought they would or wanted them to.
We often grieve during transitions.
We grieve for our past selves.
Grief is...
Sep 10, 2023
From stuck, depleted and despairing to grounded, aligned and hopeful.
"Today was a breakthrough for me. You not only gave me the permission, but also the courage, to dream, innovate, and create something I never thought was possible. I've reached the tipping point and it's a place I never ever imagined landing in.”
Sep 3, 2023
Everyone who does new things and stretches themselves has imposter syndrome.
Imposter syndrome doesn't mean you are a problem or there is a problem.
For most of us, imposter syndrome is a normal reaction to new things and a habitual response.
Reach out, connect and ask for support.
Noticing the objective qualities...