Mar 28, 2021
The more you give the more you receive. In honor of National Physician’s Week and the one-year anniversary of the Mindful Healthcare Collective, this episode is both a celebration and a chance to learn.
One year ago, the Mindful Healthcare Collective was formed urgently at the outset of the pandemic to support those working in healthcare through this tragically difficult time. Over the past year, it has blossomed into so much more.
The Mindful Healthcare Collective is now a vibrant community of over 2100 healthcare professionals from across the country and the world who are coming together to heal themselves, learn, grow and support one another through the challenges of working in healthcare at this moment.
The Mindful Healers Podcast is an offshoot of the Mindful Healthcare Collective as is the Mindful Healing Collective. The Mindful Healing Collective is a group for those who do not work in healthcare but who would also like to discover the beauty and freedom from suffering that comes from choosing to live a more mindful and intentional life.
Wisdom and tips for mindful living shared in this episode:
Be open to new things
Start where you are
Pause, be present and notice.
Be curious and follow clues.
Don't forget about your body sensations.
Start with something simple and be consistent.
Practice and keep showing up.
Prioritize rest, quiet, and dark.
Work to grow self-acceptance and self-compassion.
Weave in mindfulness where you can.
Why join us in the Mindful Healthcare Collective?
It's a haven and a refuge.
A place to send love and support to our colleagues in medicine.
A place to belong, find a diverse and inclusive community, and connection.
It's a place to connect with your purpose and discover shared experiences.
And a welcoming space where you can show up as you are and be seen and heard.
We would love for you to join us. There is so much healing, recovery, and needed transformation still ahead for all of us.
Request to join the Mindful Healthcare Collective and the Mindful Healing Collectives here: https://www.jessiemahoneymd.com/mindful-healers-podcast
You can find out more about each of the physician leaders of the Mindful Healthcare Collective below.
Dr Jessie Mahoney: https://www.jessiemahoneymd.com/
Dr. Jill Wener: https://www.jillwener.com
Dr Karin Schiff: https://www.karinschiffmd.com
Dr. Ni-Cheng Liang:https://awakenbreath.org/
Dr Payal Ghayal: https://www.mdthemindfuldoctor.com
Dr. Sara Dill : https://www.saradill.com
Dr. Shivani Mukkamala: twitter SMukkamalaMD
Dr. Yvonne Ator: www.yvonneator.com
Dr. Anne Kennard: Link Nourish: An Integrative Medicine Cookbook https://www.amazon.com/dp/B07ZQK4XML/ref=cm_sw_r_cp_api_glt_VKC197GGY1PSMWYXDRKR?fbclid=IwAR1LdJsy67G0N1ZcSPQCz5St4kGlvsHMHW1or6fRESYZNl-EmqbuHOTNa8U